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Dedicated To Helping You Enjoy Health, Strength & Long Life. To Not Miss Out On Live Updates About Health-Beauty Matters, Join My Tribe Of Health-Lovers (HLC) On WHATSAPP: +234 813 049 6612.


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Why Malaria Poses More Of A Problem Than Other Infections

mosquito red blood cell

 

 

Are you aware that unlike some infectious diseases, the malarial infection causes the human body to develop immunity for it rather slowly? By the time the person’s immunity is mature, he or she would have died of the disease!
The Plasmodium parasites transmitted from the hungry Anopheles mosquitoes swim in the blood, reproduce and target the red blood cells, eventually destroying them in the process. This vicious cycle brings up a combination of symptoms & problems like chills (shivering), fever, weakness, loss of appetite, anemia (shortage of red blood cells) and enlargement of the spleen.

Prevention Beats Cure!

Food For Thought: “AS-genotype” individuals who have a recessive gene of the sickle cell, are unusually resistant to Malaria. When a malarial parasite infects a red blood cell in them, the sickling effect is induced which destroys that cell as well as the parasite within it!

Although malaria can be cured, all the complications about it are not worth the trouble. Even the prescribed drugs usually have side effects no one would like. Anyone including you would gladly trade malarial problems for “good health”.

If you have no malarial infection and would like to prevent this from ever happening to you, you need to understand its origin. Malaria is prevalent in the tropical (hot) regions of the world where the carrier, a female Anopheles mosquito, thrives. With this in mind, here are 4 precautions you should take.

1. Stay clear from messy gutters or swamps with stagnant water in them for this is the breeding ground of mosquitoes.

2. Mosquitoes are nocturnal insects: active between dusk and dawn. If you’ll sleep in the open, close to a bushy place, I strongly suggest you cover your sleeping area with an insecticide-treated bed net.

3. Get a safe, odourless insect spray that you can apply on your skin or that of your baby. This spray has the ability to repel mosquitoes as well as other insects.

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citronella-spray
Citronella Mosquito Spray is a non-toxic, natural repellent spray, formulated with Citronella Oil to help protect the skin of adults & children against insect bites..
FOR MORE INFO OR TO PLACE YOUR ORDER, CALL SIMON ON 08125678177 or 08130496612.
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4. If you’ll sleep in an enclosed place, close to their breeding grounds, spray an insecticide around that room and wait for it to diffuse before sleeping in. You wouldn’t want to inhale harmful chemicals. Would you?

Further Notes On Protecting Yourself.

Food For Thought: The treatment of malaria with quinine, sourced from the bark of the cinchona tree, marked the first successful use of a chemical compound in combating an infectious disease. Despite the fact that better anti-malarial drugs were synthesised years later, the deadliest malarial parasite, Plasmodium falciparum, grew resistant to all of them EXCEPT quinine. Large doses of quinine have side-effects though.

At the beginning of this article, I gave a note about how slowly one’s immunity develops in the presence of Malaria. One of the ideal ways to protect yourself from various infections is to strengthen your immune system. This is possible if you commit to eating good balanced meals, exercising regularly and sleeping well. With regard to eating good meals, I suggest you include “food supplements” for most of the foods we have on our tables nowadays are deficient in essential nutrients our bodies need to stay healthy.

Products
Click on the image to learn more.

NOTE: If unfortunately you are ill with Malaria and are looking to treat the infection, I strongly suggest you visit a reputable hospital close to you for a proper treatment.

If you liked this post, please ensure you click the LIKE and SHARE buttons below. Thank you!

For Enquiries, WHATSAPP: 08130496612 or BBM: 7f3251f3.

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What Causes Your Stretch Marks And How To Solve It

stretch marks

It is without doubt that Stretch marks on the skin can be really embarrassing. If you have this skin problem, I’m pretty sure you feel uncomfortable wearing some of your clothes that expose that part of your skin in the day. Why get used to this skin discoloration when you can do something about it right away? I want to share with you the reason why those stretch marks appear & what you can do now to minimise it.

Why Stretch Marks?

As the name implies, these marks appear when your skin stretches beyond normal. Your skin is elastic, almost like a balloon which when overblown, tears with tiny marks on it. It mostly appears around the armpits, breasts & other growth-prone areas of the skin.

Stretch marks are caused when your skin expands rather quickly due to weight gain and/or pregnancy. Your skin type does play a role. The nature of the collagen in you will determine your skin’s resistance to stretch.

If you have a dry skin, you are more likely to have stretch marks because your skin lacks the moisture to prevent it from “cracking” during this growth spurt.
What You Should Do.

It is obvious that stretch marks can be prevented as well as reduced by “oiling” your skin. Doing so will allow for skin expansion without creating marks. However, note that old stretch marks may take more time to heal to address.

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DO THIS NOW TO SOLVE STRETCH MARKS & HAVE A GLOWING, YOUNG SKIN

MATERIALS: Shea Butter (Ori; Ogwuma) and Coconut Oil or Olive Oil.

PROCEDURE.

1. Melt the Shea Butter. Don’t heat.
2. Prepare the coconut oil and mix with the melted shea butter. Use olive oil in place of coconut oil if you want to have a darker skin.
3. Refrigerate the mixture and wait for it to be almost solid.
4. Bring it out and mix thoroughly with an egg whisker or fork to make it fluffy. Put in a container when done.
5. Your home-made cream is ready. Apply daily on the affected area or all over your body often.
6. If you want to make this cream for you child, add Palm Kernel Oil to the mixture.
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An Alternative..

Tissue oil

Skin Plus Tissue Oil, made by Swissgarde South Africa, has a rich blend of oils, herbs and vitamins (A, D & E) to help keep your skin soft, smooth and even toned. This formula also contains Tea Tree Oil, a natural antiseptic with calming, soothing properties. I recommend it for you being ideal for stretch marks, dry, aging skin, scars & damaged skin.

For more info about it or to place your order, feel free to call Simon on 08125678177, 08130496612 or click ME to order online.

 

Thank you for reading this message. If it has been helpful to you, please press the LIKE and SHARE buttons below. Let others benefit from this information too!

Have questions? Leave your comments below and I’ll do my best to answer you in good time. Want more information about home remedies to improve your health & beauty, I’d love you to visit: http://www.liliannwobu.com.


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Causes Of Infertility & A Good Way To Treat It Naturally!

infertility

Infertility is a health condition where one is unable to make a baby. It is not a respecter of gender as it can affect both men & women. If you find it difficult conceiving a child, I can only imagine how unhappy & frustrated you may be. Perhaps, some of your friends have become fathers or mothers while you are left out. I want you to believe that you can be a father or mother soon. I want you to believe this problem you face can be solved.

The good news is that infertility can be treated. If you are aware of the various causes & work on solving the ones attributed to you, you can boost your fertility and have your own children!
Causes Of Infertility..

Perhaps the major cause of infertility is emotional which is manifested in stress. Stress may be seen as the root cause of almost all health problems. When you are stressed out, the chemicals in your body are altered & your resistance to infections drops.

Below are other causes of infertility, one of which you may identify with…
<> Fibroids (in females).
<> Ovarian cysts (in females).
<> Obesity (in females).
<> Poor Nutrition.
<> Hormonal Imbalance.
<> Infections especially P.I.D in females (Pelvic Inflammatory Disease).
<> Exposure to certain medications or toxins.
<> Heavy use of alcohol.
<> Infections of the testes or epididymis in males.
<> General body infections.
<> Exposure to high heat for prolonged periods (in males).
<> Environmental pollutants.
<> Smoking.

Some of the causes listed above can be solved by simply doing new things or adjusting the things you do daily. For the others, I have a natural remedy I believe will help you..
Boost Fertility With 40 Plus Men/Women, Defender & Double-Power

Combination For Infertility

These 3 natural & nourishing supplements primarily work to balance the hormones in your body, remove toxins from your blood, treat infections, boost stamina & performance and relieve stress. I assure you they are safe, effective & NAFDAC-approved. To study their contents, click ME.

For more info or to place your order, do contact Simon on 08125678177, 08130496612 or order online NOW.
NOTE: I encourage you to think through this with your partner but remember that these supplements may run out of stock since other people buy them too! I’ll be expecting your call: 08125678177, 08130496612.

If you like this post, please endeavor to press the LIKE and SHARE buttons below. There are people out there desperately looking for a solution to infertility. Be the one to help them. Thank you!


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Why Live With Athritis When You Can Use This Unique Remedy?

arthriti2sarthritis1

Do you enjoy the sharp pains & stiffness you feel in your joints when you move around? I’m certain I know your answer to this question already. I’m also sure that you’re willing to do whatever is possible to relieve these pains which stop you from doing everyday activities freely. I believe you have come to the right place & I look forward to helping you get the solution you want. Arthritis is an inflammation of the joints & one of the most common type, osteoarthritis is caused when these joints wear out due to pressure on them, infections and others. To relieve you of the pains you go through, I strongly recommend Swissgarde’s A&R Complex, Omega Plus, Cal-C-Mag & Double Rub Massage Cream.   Combination For Arthritis (3)

It’s very important we address the unpleasant pains you feel & Double Rub, a massage Cream which contains the herb Arnica, will do just that when you apply it often on the affected area. Relieving those pains is obviously what you want but it is even more important you repair the damaged joints within you. Renewing your joints will go a long way in relieving the pains & preventing them from coming back. For this to be possible, include A&R Complex, Omega Plus & CalCMag.

These 4 products are made in South-Africa by Swissgarde and they are safe, effective & NAFDAC-approved. I assure you of that. You may learn more about their contents & benefits by clicking ME.

FOR MORE INFO OR TO PLACE YOUR ORDER, CONTACT SIMON ON 08125678177, 08130496612 OR CLICK me TO ORDER ONLINE.

NOTE: It’s my desire to see you move and walk happily without pains while using these products. Take your time to think about this but do note that these products may run out of stock since others buy them too. Make a call to Simon now on 08125678177, 08130496612.

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The 9 Benefits Of Nature’s Richest Health Food!

Royal Jelly1

How often do you experience low mental & physical performance in your everyday activities? Do you realize that stress is perhaps the number one cause of all diseases known to man?
If you want to improve your general health and keep it at its very best, I say you go for natural Royal Jelly made specially by the honey bees.

Swissgarde’s Royal Jelly Soft Gel Capsules contains pure Royal Jelly (rich in Vitamin B Complex, amino acids, minerals and a rare, valuable fatty acid), Pure Honey & Wheat Germ Oil (contains Vitamin E).

BENEFITS..

<> It increases mental alertness.
<> It boosts the immune system.
<> It regulates blood pressure.
<> It relieves menopausal symptoms.
<> It is an anti-aging supplement.
<> It prevents fever and other infections.
<> It raises the energy levels of the body.
<> It prevents liver and kidney problems.
<> It’s beneficial against allergies, asthma, eczema, acne & symptoms of ageing.

Royal Jelly Capsules

Royal Jelly is produced in the beehive and has been described as nature’s richest health food. 4% of Royal Jelly can’t be analysed and many health experts believe that in this 4% are the ingredients that give Royal Jelly its amazing health benefits.

Swissgarde’s Royal Jelly Capsules are made in South-Africa & I assure you they are safe, natural & NAFDAC-approved. You can easily get them at a reasonable price. To place your order, call SIMON on 08125678177, 08130496612 or click ME to order online.

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The 2 Big Factors Between You And A Flat Tummy!

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A Pot Belly is a bulge that appears on the tummy of men, women and even children who develop certain habits or engage in a lifestyle that is unhealthy.
If you have this issue and are reading me now, I’m sure you don’t like how it stops you from wearing some of your favorite tight tops. The impression it creates in the minds of people when you’re in public may be embarrassing to you as well. I understand your concern & I’m sure you don’t want this to go on. I want to help you now in your bid to lose that tummy fat.
By the end of this article, you’ll get to know the things you do or don’t do which can make all the difference for you. Let’s move on shall we.

FACTOR 1: DIET…

*Cut Away Sugar!
This is so important and could be the one thing that is killing your chances of having a slim tummy. Belly fat is actually a store of the excess food your body couldn’t use at that moment. Overeating is a sure way of storing fat in spaces in your body especially your tummy.
How does sugar come into the picture? Foods with refined sugar such as beer, soda drinks, biscuits & snacks cause a spike in blood sugar which is followed by a crash.
This fluctuation gets you quick energy but eventually leaves you hungrier than before. The sugar cravings make you overeat.
Why do you think pot belly is common among men? Quite a number of them enjoy the company of a bottle of beer & some friends. Note that an abnormally enlarged liver can also cause a belly bulge. A possible result of too much alcohol.
Limit or cut away your sugar intake..

 

**Embrace Proteins..

Proteins such as beans, boiled egg, lean meat among others not only ensure you feel full but also replace the fat in you with muscle mass. Let them be on your daily diet menu.

Related: Do you know small daily meals will do you more good than few large meals? Click For More Info

 

***Supplement Your Diet..

Advances in technology have made it possible to combine the healing fruits of nature into something you can put into your pocket. I am referring to food supplements here which are natural products (in capsules, tablets or liquid).
Among the benefits of nutritive supplements is weight loss. Yes. There are certain nutrients you may not find close by (in your food) that enhance the breakdown of fat in you.

 

ASCII

For More About Them, Click The Picture Above.

FACTOR 2: LIFESTYLE…

 

*Get Up And Move!

Inactivity is a good friend of belly fat. When you let your body do nothing, energy demand drops so there is little to no breakdown of fat.
Do A Sit-Up and/or Squat-Up (choose what suits you) first thing in the morning. They’d demand a lot of energy from you but that’s exactly why you should do it!

Squat Up Sit Up

 

You don’t have to jog down the street unless you have the time of course. Those 2 simple exercises can be done in the comfort of your own room.

 

I do an average of 40 sit-ups daily (even though I have no belly fat). Exercise strengthens the body especially your heart and improves blood flow. You can’t afford to miss it. It is important you make the work-out as fast and brief as possible to establish a daily habit. Exercise won’t keep you fit but the habit of exercise will. This routine is great at working your belly and leg muscles. Work demands energy so your fatty reserves will be used!

 

**Sleep Your Way Up..

It has been proven medically that sleeping less has a negative impact on your weight. When you don’t get enough sleep, a hormone in you called Leptin, decreases. This hormone is responsible for curbing your appetite and increasing metabolism. It also improves mental sharpness. This tells why we perform better after a good sleep. Get better sleep!

 

Thank you so much for reading. For specific inquiries or more info about those supplements above plus the exercise routine, beep me on –

BBM: 7F3251F3.
WHATSAPP: +234 813 049 6612.

 

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The Truth Behind Your Energy Levels And How To Seize It!

energy

Have you had a hard time waking up with an active mind in the early hours of the morning? Do you wonder why you feel sleepy in a quiet, cold environment especially at night?

This experience is quite sweet but it can put a hold on your daily productivity. Wouldn’t it be wonderful if you understand how your body works & how to gear yourself to be active daily?

Most people have made it a habit of sleeping below or above the healthy time range of 6-8 hours. Being guilty of this (especially having a short sleep) can affect your mental & physical performance during the day. Try not to.

By the way, what if your sleep-wake time is healthy but you still feel groggy in the morning? It is time to do something different. I want to help you clear out this obstacle & establish the habit of sleeping right & waking up energized.

Do You Know?

I’m pretty sure you were taught back in your secondary school days that humans are “warm-blooded” animals with a constant body temperature. This turns out to be false.

Your body temperature rises & falls by 6 degrees every day. This rise & fall of temperature is known as your “body temperature rhythm“.

In the early hours of the morning, your body temperature rises continually but slumps at mid-day. Then it keeps on rising till in the evening where it drops all through the night as you sleep.

The 30-Second Secret.

Believe it or not but your body temperature rhythm plays a key role in how much energy you have. A low body temperature tunes your body to the “tired” side which then makes you feel sleepy. An increased body temperature tunes your body to the “active” side which makes you alert & energized!

When you wake up tired in the morning, fix your eyes to a bright natural light for at least 30 seconds. This is it!

A certain hormone exists in your body known as Melatonin. It’s also referred to as the “vampire” hormone or “sleep” hormone. The longer your eyes are exposed to darkness, more of this hormone is secreted into your blood which will make you sleepy. The instant your eyes are exposed to light, melatonin decreases rapidly and you become alert & energized.

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Extra Tips To Stay Awake..

*Have a good reason for waking up early and staying awake. As a philosopher said, a man can achieve any WHAT if he has a BIG enough WHY.

*Use an alarm clock on your phone to control your sleep-wake time. Use a loud, repeating tune for this will kick you off your bed. Do keep your phone away from reach so you’ll be forced to stand up 🙂

*When you’re barely awake, try to sit up & put on the lights in your room. You can also step outside into the daylight.

*Don’t study or do paper-work in a dimly lit place, (especially on your bed). Sit on a sturdy chair & use a table exposed to bright light.

*If you want to study for hours, a little break is vital. When you feel overwhelmed through your study, rather than lie down, take a walk.

*Early to bed. Early to rise! Decide on your sleeping time (7 or 8 hours) and stick to sleeping and waking up at the same time everyday. This will make the habit easy to establish. Do set your alarm clock.

REMEMBER

It doesn’t matter how many times you miss as long as you don’t give up. Do something new consistently for about 3 weeks and it becomes your habit!

Any question or contribution to make? What has the outcome been like for you, applying this secret? I’d love to see your comments below.
Please, ensure to LIKE and SHARE with your friends. Thank You!