You and I live in a world blessed with Nature. However, many of us are ignorantly trying to disrupt the balance and cause havoc on ourselves.
Nature has put in place, things that can save our lives. One of these life-savers you should know about is the Herb, Ginseng. This plant has been used for thousands of years to improve people’s overall health. Read on to learn about the vital benefits it has for you.
What Ginseng Can Do For You..
Ginseng is known to be an adaptogen. Adaptogens are substances that help the body to restore itself to optimum health. What follows are 8 benefits of the herb.
1. Ginseng can be used to improve the health of people recovering from illness.
2. It increases a sense of well being and stamina, and improves both mental and physical performance.
3. Ginseng can help with erectile dysfunction, infections and symptoms relating to menopause.
4. It can also be used for regulating blood sugar levels and blood pressure.
5. Ginseng has been shown to reduce the levels of stress in both men and women. Those that take ginseng regularly are able to withstand higher amounts of physical and emotional stress.
6. Its adaptogenic effects make it widely used to lower cholesterol, increase energy and endurance, reduce fatigue and the effects of stress.
7. Ginseng is one of the most effective anti-aging substance, with the capability of alleviating some major effects of aging such as degeneration of the blood system.
8. Ginseng is well known for its ability to fight fatigue and ward off infections.
The Ginseng comes in a range of forms, from capsules to tablets, softgels, extracts, teas and creams. You have to be careful though, about using this herb, especially in its oral form.
It has potential side effects so should be taken in little quantity and only if you have a need for its benefits. Since Ginseng has oestrogen-like effects, pregnant and breast-feeding mothers should stay off it.
What if you can’t readily find the Ginseng herb? There are few FOOD SUPPLEMENTS I know of that contain a healthy amount of its extract. These supplements are safe and produced under a high standard of quality and hygiene.
They include STRESS ACTIVE, MEMO-RITE, DOUBLE POWER and ALOE POWER. To see pictures and details of each of them, click ME.